New Zealand Lamb Ribs (Lean Only, Frozen, Cooked, Roasted)

Other common serving sizes
Calories
196
Fat
10.16 g
Carbs
0 g
Protein
24.42 g
There are 196 calories in 100 grams of New Zealand Lamb Ribs (Lean Only, Frozen, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
10.16g
13%
Saturated Fat
4.43g
22%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.99g
Cholesterol
94mg
31%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.42g
Vitamin D
-
Calcium
14mg
1%
Iron
1.89mg
11%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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