There are 644 calories in 1 pound of New Zealand Lamb Ribs (Lean Only, Frozen).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
644
% Daily Values*
Total Fat
27.49g
35%
Saturated Fat
11.703g
59%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
10.524g
Cholesterol
345mg
115%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
92.94g
Vitamin D
-
Calcium
50mg
4%
Iron
7.12mg
40%
Potassium
708mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.