There are 1184 calories in 4 cups of Navy Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
1184
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.174g
6%
Trans Fat
-
Polyunsaturated Fat
1.949g
Monounsaturated Fat
0.398g
Cholesterol
0mg
0%
Sodium
4695mg
204%
Total Carbohydrate
214.32g
78%
Dietary Fiber
53.4g
191%
Sugars
2.93g
Protein
78.91g
Vitamin D
-
Calcium
493mg
38%
Iron
19.39mg
108%
Potassium
3018mg
64%
Vitamin A
0mcg
0%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.