Navy Beans (Mature Seeds)

Other common serving sizes
Calories
701
Fat
3.12 g
Carbs
126.36 g
Protein
46.45 g
There are 701 calories in 1 cup of Navy Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
701
 
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.227g
1%
Trans Fat
0g
Polyunsaturated Fat
1.882g
Monounsaturated Fat
0.327g
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
126.36g
46%
Dietary Fiber
50.8g
181%
Sugars
8.07g
Protein
46.45g
Vitamin D
-
Calcium
306mg
24%
Iron
11.42mg
63%
Potassium
2465mg
52%
Vitamin A
0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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