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Navels Oranges
Navels Oranges
Other common serving sizes
1 oz
100 g
6 fruits (2-7/8" dia)
Calories
412
Fat
1.26 g
Carbs
105.34 g
Protein
7.64 g
There are 412 calories in 6 Navels Oranges.
Nutrition Facts
Serving Size
6 fruits (2-7/8" dia)
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.143g
1%
Trans
Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
105.34g
38%
Dietary Fiber
18.5g
66%
Sugars
71.4g
Protein
7.64g
Vitamin D
-
Calcium
361mg
28%
Iron
1.09mg
6%
Potassium
1394mg
30%
Vitamin A
101mcg
11%
Vitamin C
496.4mg
552%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
100 g
49
1 fruit
(2-7/8" dia)
69
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