Navels Oranges
Other common serving sizes
Calories
81
Fat
0.25 g
Carbs
20.69 g
Protein
1.5 g
There are 81 calories in 1 cup sections, without membranes of Navels Oranges.
Nutrition Facts
Serving Size 1 cup sections, without membranes
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.69g
7%
Dietary Fiber
3.6g
15%
Sugars
14.02g
Protein
1.5g
Vitamin D
-
Calcium
71mg
7%
Iron
0.21mg
1%
Potassium
274mg
8%
Vitamin A
408IU
8%
Vitamin C
97.5mg
163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Oranges
Related types of Fruit
More Related Foods
Used in these Recipes