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Natto
Natto
Other common serving sizes
1 oz
100 g
1 cup
Calories
60
Fat
3.12 g
Carbs
4.07 g
Protein
5.02 g
There are 60 calories in 1 ounce of Natto.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.451g
2%
Trans
Fat
-
Polyunsaturated Fat
1.761g
Monounsaturated Fat
0.689g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.07g
1%
Dietary Fiber
1.5g
5%
Sugars
1.02g
Protein
5.02g
Vitamin D
-
Calcium
62mg
5%
Iron
2.44mg
14%
Potassium
207mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
60
100 g
212
1 cup
371
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