Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
5
Fat
0.07 g
Carbs
0.88 g
Protein
0.64 g
There are 5 calories in 1 ounce of Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.8g
3%
Sugars
0.09g
Protein
0.64g
Vitamin D
-
Calcium
29mg
2%
Iron
0.32mg
2%
Potassium
39mg
1%
Vitamin A
100mcg
11%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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