Mustard Greens (Frozen)

Other common serving sizes
Calories
91
Fat
1.22 g
Carbs
15.47 g
Protein
11.29 g
There are 91 calories in 1 pound of Mustard Greens (Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.562g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
15.47g
6%
Dietary Fiber
15g
53%
Sugars
-
Protein
11.29g
Vitamin D
-
Calcium
526mg
40%
Iron
5.85mg
33%
Potassium
771mg
16%
Vitamin A
1170mcg
130%
Vitamin C
114.8mg
128%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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