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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
1 medium
1 large
10 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
100 g
Calories
62
Fat
0.96 g
Carbs
9.3 g
Protein
8.76 g
There are 62 calories in 10 ounces of Mushrooms.
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.142g
1%
Trans
Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
9.3g
3%
Dietary Fiber
2.8g
10%
Sugars
4.68g
Protein
8.76g
Vitamin D
5mcg
27%
Calcium
9mg
1%
Iron
1.42mg
8%
Potassium
902mg
19%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
More Mushrooms Nutritional Info
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Lettuce
Spinach
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Red Tomatoes
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Cooked Mushrooms (Fat Added in Cooking)
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