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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
9 medium
1 large
1 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
100 g
Calories
36
Fat
0.55 g
Carbs
5.31 g
Protein
5.01 g
There are 36 calories in 9 medium Mushrooms.
Nutrition Facts
Serving Size
9 medium
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.081g
0%
Trans
Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
5.31g
2%
Dietary Fiber
1.6g
6%
Sugars
2.67g
Protein
5.01g
Vitamin D
3mcg
15%
Calcium
5mg
0%
Iron
0.81mg
5%
Potassium
515mg
11%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Portabella Mushrooms
More Mushrooms Nutritional Info
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Carrots
Lettuce
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Red Tomatoes
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Cooked Mushrooms (Fat Added in Cooking)
Kroger Sliced Mushrooms
Wegmans Mushrooms
Wegmans Sliced Baby Bella Mushrooms
Cooked Mushrooms (from Fresh)
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