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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
12 medium
1 large
1 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
100 g
Calories
48
Fat
0.73 g
Carbs
7.08 g
Protein
6.67 g
There are 48 calories in 12 medium Mushrooms.
Nutrition Facts
Serving Size
12 medium
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.108g
1%
Trans
Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.08g
3%
Dietary Fiber
2.2g
8%
Sugars
3.56g
Protein
6.67g
Vitamin D
4mcg
21%
Calcium
6mg
0%
Iron
1.08mg
6%
Potassium
687mg
15%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
More Mushrooms Nutritional Info
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Cooked Mushrooms (Fat Added in Cooking)
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Cooked Mushrooms (from Fresh)
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