Mushrooms
Other common serving sizes
Calories
42
Fat
0.65 g
Carbs
6.3 g
Protein
5.93 g
There are 42 calories in 2 cups of whole Mushrooms.
Nutrition Facts
Serving Size 2 cups of whole
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.3g
2%
Dietary Fiber
1.9g
8%
Sugars
3.17g
Protein
5.93g
Vitamin D
4mcg
40%
Calcium
6mg
1%
Iron
0.96mg
5%
Potassium
611mg
17%
Vitamin A
0IU
0%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Mushrooms
Related types of Vegetables
More Related Foods
Used in these Recipes