Mungo Beans (Mature Seeds, with Salt, Cooked, Boiled)
Common serving sizes
Calories
189
Fat
0.99 g
Carbs
33.01 g
Protein
13.57 g
There are 189 calories in 1 cup of Mungo Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.646g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
437mg
19%
Total Carbohydrate
33.01g
12%
Dietary Fiber
11.5g
41%
Sugars
3.62g
Protein
13.57g
Vitamin D
-
Calcium
95mg
7%
Iron
3.15mg
18%
Potassium
416mg
9%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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