Mung Beans (Mature Seeds)

Other common serving sizes
Calories
104
Fat
0.34 g
Carbs
18.79 g
Protein
7.16 g
There are 104 calories in 30 grams of Mung Beans (Mature Seeds).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
18.79g
7%
Dietary Fiber
4.9g
17%
Sugars
1.98g
Protein
7.16g
Vitamin D
-
Calcium
40mg
3%
Iron
2.02mg
11%
Potassium
374mg
8%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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