There are 144 calories in a 1/2 cup of Muesli (Dried Fruit and Nuts).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.342g
2%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
1.012g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
33.06g
12%
Dietary Fiber
3.1g
11%
Sugars
13.18g
Protein
4.12g
Vitamin D
-
Calcium
0mg
0%
Iron
3.72mg
21%
Potassium
207mg
4%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.