Monterey Cheese
Other common serving sizes
Calories
492
Fat
39.97 g
Carbs
0.9 g
Protein
32.31 g
There are 492 calories in 1 cup of diced Monterey Cheese.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
39.97g
61%
Saturated Fat
25.167g
126%
Trans Fat
-
Polyunsaturated Fat
1.187g
Monounsaturated Fat
11.551g
Cholesterol
117mg
39%
Sodium
708mg
29%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.66g
Protein
32.31g
Vitamin D
-
Calcium
985mg
98%
Iron
0.95mg
5%
Potassium
107mg
3%
Vitamin A
1015IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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