Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Other common serving sizes
Calories
161
Fat
2.43 g
Carbs
29.7 g
Protein
6.4 g
There are 161 calories in 2 slices of large Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Nutrition Facts
Serving Size 2 slices of large
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
2.43g
4%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.975g
Cholesterol
0mg
0%
Sodium
312mg
13%
Total Carbohydrate
29.7g
10%
Dietary Fiber
4.1g
16%
Sugars
6.43g
Protein
6.4g
Vitamin D
-
Calcium
58mg
6%
Iron
2.22mg
12%
Potassium
131mg
4%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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