Minced Ham

Other common serving sizes
Calories
263
Fat
20.68 g
Carbs
1.85 g
Protein
16.28 g
There are 263 calories in 100 grams of Minced Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
20.68g
27%
Saturated Fat
7.18g
36%
Trans Fat
-
Polyunsaturated Fat
2.47g
Monounsaturated Fat
9.57g
Cholesterol
70mg
23%
Sodium
1245mg
54%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.28g
Vitamin D
-
Calcium
10mg
1%
Iron
0.79mg
4%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods