Milk (Nonfat)

Other common serving sizes
Calories
257
Fat
1.32 g
Carbs
35.65 g
Protein
25.06 g
There are 257 calories in 3 cups of Milk (Nonfat).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.345g
Cholesterol
15mg
5%
Sodium
382mg
17%
Total Carbohydrate
35.65g
13%
Dietary Fiber
0g
0%
Sugars
37.41g
Protein
25.06g
Vitamin D
-
Calcium
904mg
70%
Iron
0.29mg
2%
Potassium
1220mg
26%
Vitamin A
15mcg
2%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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