There are 107 calories in 1 1/4 cups of Milk (Nonfat).
Nutrition Facts
Serving Size
1 1/4 cups
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.144g
Cholesterol
6mg
2%
Sodium
159mg
7%
Total Carbohydrate
14.85g
5%
Dietary Fiber
0g
0%
Sugars
15.59g
Protein
10.44g
Vitamin D
-
Calcium
377mg
29%
Iron
0.12mg
1%
Potassium
508mg
11%
Vitamin A
6mcg
1%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.