Milk (Nonfat)
Other common serving sizes
Calories
21
Fat
0.11 g
Carbs
2.97 g
Protein
2.09 g
There are 21 calories in a 1/4 cup of Milk (Nonfat).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.029g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
2.97g
1%
Dietary Fiber
0g
0%
Sugars
3.12g
Protein
2.09g
Vitamin D
-
Calcium
75mg
8%
Iron
0.02mg
0%
Potassium
102mg
3%
Vitamin A
4IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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