Milk (Fat Free or Skim, Calcium Fortified)

Other common serving sizes
Calories
108
Fat
0.56 g
Carbs
14.99 g
Protein
10.51 g
There are 108 calories in 10 fluid ounces of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size 10 fl oz
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.145g
Cholesterol
6mg
2%
Sodium
161mg
7%
Total Carbohydrate
14.99g
5%
Dietary Fiber
0g
0%
Sugars
14.99g
Protein
10.51g
Vitamin D
-
Calcium
630mg
48%
Iron
0.12mg
1%
Potassium
513mg
11%
Vitamin A
423mcg
47%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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