Milk (Fat Free or Skim, Calcium Fortified)
Other common serving sizes
Calories
43
Fat
0.22 g
Carbs
5.99 g
Protein
4.2 g
There are 43 calories in a 1/2 cup of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.058g
Cholesterol
2mg
1%
Sodium
64mg
3%
Total Carbohydrate
5.99g
2%
Dietary Fiber
0g
0%
Sugars
5.99g
Protein
4.2g
Vitamin D
-
Calcium
252mg
19%
Iron
0.05mg
0%
Potassium
205mg
4%
Vitamin A
169mcg
19%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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