Mashed Potatoes (From Granules, Whole Milk and Margarine)

Other common serving sizes
Calories
31
Fat
1.4 g
Carbs
4.08 g
Protein
0.58 g
There are 31 calories in 1 ounce of Mashed Potatoes (From Granules, Whole Milk and Margarine).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.579g
Cholesterol
1mg
0%
Sodium
75mg
3%
Total Carbohydrate
4.08g
1%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.58g
Vitamin D
-
Calcium
10mg
1%
Iron
0.05mg
0%
Potassium
41mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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