Mashed Potatoes (From Granules, Dehydrated, Whole Milk and Butter Added)

Other common serving sizes
Calories
227
Fat
10.42 g
Carbs
30.16 g
Protein
4.3 g
There are 227 calories in 1 cup of Mashed Potatoes (From Granules, Dehydrated, Whole Milk and Butter Added).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
6.418g
32%
Trans Fat
-
Polyunsaturated Fat
0.477g
Monounsaturated Fat
2.95g
Cholesterol
29mg
10%
Sodium
540mg
23%
Total Carbohydrate
30.16g
11%
Dietary Fiber
4.6g
17%
Sugars
-
Protein
4.3g
Vitamin D
-
Calcium
74mg
6%
Iron
0.4mg
2%
Potassium
302mg
6%
Vitamin A
90mcg
10%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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