Mashed Potatoes (Dry Form Granules, with Milk)

Other common serving sizes
Calories
716
Fat
2.2 g
Carbs
155.4 g
Protein
21.8 g
There are 716 calories in 1 cup of Mashed Potatoes (Dry Form Granules, with Milk).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
716
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
0.304g
Cholesterol
4mg
1%
Sodium
164mg
7%
Total Carbohydrate
155.4g
57%
Dietary Fiber
13.8g
49%
Sugars
7.06g
Protein
21.8g
Vitamin D
-
Calcium
284mg
22%
Iron
7mg
39%
Potassium
3696mg
79%
Vitamin A
36mcg
4%
Vitamin C
32mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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