Mashed Potatoes (Dry Form Granules, Dehydrated, Without Milk)

Other common serving sizes
Calories
1687
Fat
2.45 g
Carbs
387.87 g
Protein
37.29 g
There are 1687 calories in 1 pound of Mashed Potatoes (Dry Form Granules, Dehydrated, Without Milk).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1687
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.626g
3%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
304mg
13%
Total Carbohydrate
387.87g
141%
Dietary Fiber
32.2g
115%
Sugars
16.47g
Protein
37.29g
Vitamin D
-
Calcium
186mg
14%
Iron
4.94mg
27%
Potassium
3189mg
68%
Vitamin A
5mcg
1%
Vitamin C
167.8mg
186%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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