Margarine (Liquid Spread, Salted, Fat Free)

Other common serving sizes
Calories
12
Fat
0.85 g
Carbs
0.71 g
Protein
0.43 g
There are 12 calories in 1 ounce of Margarine (Liquid Spread, Salted, Fat Free).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.43g
Vitamin D
-
Calcium
11mg
1%
Iron
0.01mg
0%
Potassium
14mg
0%
Vitamin A
232mcg
26%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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