Mangos

Other common serving sizes
Calories
18
Fat
0.08 g
Carbs
4.82 g
Protein
0.14 g
There are 18 calories in 1 ounce of Mangos.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.5g
2%
Sugars
4.2g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.04mg
0%
Potassium
44mg
1%
Vitamin A
11mcg
1%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Mangos

Related types of Fruit

More Related Foods

Used in these Recipes