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Mangos
Mangos
Other common serving sizes
1 oz
100 g
1 cup sliced
1/2 fruit without refuse
Calories
67
Fat
0.28 g
Carbs
17.6 g
Protein
0.53 g
There are 67 calories in a 1/2 Mangos.
Nutrition Facts
Serving Size
1/2 fruit without refuse
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.068g
0%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.105g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.6g
6%
Dietary Fiber
1.9g
7%
Sugars
15.32g
Protein
0.53g
Vitamin D
-
Calcium
10mg
1%
Iron
0.13mg
1%
Potassium
161mg
3%
Vitamin A
39mcg
4%
Vitamin C
28.7mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Pickled Mango
Cooked Mango
Mango Nectar
Sunsweet Thailand Mangoes
Dried Mango
More Mangos Nutritional Info
Related types of Fruit
Apples
Bananas
Peaches
Strawberries
Oranges
Raspberries
More Fruit Nutritional Info
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