Mangos

Other common serving sizes
Calories
268
Fat
1.11 g
Carbs
70.12 g
Protein
2.1 g
There are 268 calories in 2 1/2 cups of sliced Mangos.
Nutrition Facts
Serving Size 2 1/2 cups of sliced
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.417g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
70.12g
26%
Dietary Fiber
7.4g
27%
Sugars
61.05g
Protein
2.1g
Vitamin D
-
Calcium
41mg
3%
Iron
0.54mg
3%
Potassium
644mg
14%
Vitamin A
157mcg
17%
Vitamin C
114.3mg
127%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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