There are 135 calories in 1 ounce of Mace (Ground).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
2.696g
13%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
3.167g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
14.32g
5%
Dietary Fiber
5.7g
20%
Sugars
-
Protein
1.9g
Vitamin D
-
Calcium
71mg
5%
Iron
3.94mg
22%
Potassium
131mg
3%
Vitamin A
11mcg
1%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.