Macadamia Nuts
Other common serving sizes
Calories
241
Fat
25.38 g
Carbs
4.63 g
Protein
2.65 g
There are 241 calories in a 1/4 cup of whole or halved Macadamia Nuts.
Nutrition Facts
Serving Size 1/4 cup of whole or halved
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
25.38g
39%
Saturated Fat
4.04g
20%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
19.724g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.63g
2%
Dietary Fiber
2.9g
12%
Sugars
1.53g
Protein
2.65g
Vitamin D
-
Calcium
28mg
3%
Iron
1.24mg
7%
Potassium
123mg
4%
Vitamin A
0IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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