Lite Extra Firm Silken Tofu
Other common serving sizes
Calories
38
Fat
0.7 g
Carbs
1 g
Protein
7 g
There are 38 calories in 100 grams of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.42g
Protein
7g
Vitamin D
-
Calcium
43mg
4%
Iron
0.79mg
4%
Potassium
57mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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