Lite Extra Firm Silken Tofu

Other common serving sizes
Calories
32
Fat
0.59 g
Carbs
0.84 g
Protein
5.88 g
There are 32 calories in 1 slice of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
5.88g
Vitamin D
-
Calcium
36mg
3%
Iron
0.66mg
4%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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