Lingcod (Fish)

Other common serving sizes
Calories
386
Fat
4.81 g
Carbs
0 g
Protein
80.11 g
There are 386 calories in 1 pound of Lingcod (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
1.588g
Cholesterol
236mg
79%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.11g
Vitamin D
-
Calcium
64mg
5%
Iron
1.45mg
8%
Potassium
1982mg
42%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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