Ling (Fish)

Other common serving sizes
Calories
395
Fat
2.9 g
Carbs
0 g
Protein
86.14 g
There are 395 calories in 1 pound of Ling (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
0.408g
Cholesterol
181mg
60%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
154mg
12%
Iron
2.95mg
16%
Potassium
1719mg
37%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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