Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Other common serving sizes
Calories
198
Fat
8.21 g
Carbs
0 g
Protein
29.13 g
There are 198 calories in 100 grams of Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.534g
8%
Trans Fat
-
Polyunsaturated Fat
2.885g
Monounsaturated Fat
2.949g
Cholesterol
18mg
6%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.13g
Vitamin D
-
Calcium
13mg
1%
Iron
1.39mg
8%
Potassium
207mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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