Light Rye Flour

Other common serving sizes
Calories
104
Fat
0.39 g
Carbs
22.75 g
Protein
2.38 g
There are 104 calories in 1 ounce of Light Rye Flour.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.75g
8%
Dietary Fiber
4.1g
15%
Sugars
0.29g
Protein
2.38g
Vitamin D
-
Calcium
6mg
0%
Iron
0.51mg
3%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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