Light Rye Flour
Other common serving sizes
Calories
374
Fat
1.39 g
Carbs
81.83 g
Protein
8.56 g
There are 374 calories in 1 cup of Light Rye Flour.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
81.83g
27%
Dietary Fiber
14.9g
60%
Sugars
1.06g
Protein
8.56g
Vitamin D
-
Calcium
21mg
2%
Iron
1.84mg
10%
Potassium
238mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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