Lentils
Other common serving sizes
Calories
1601
Fat
4.81 g
Carbs
272.52 g
Protein
117.03 g
There are 1601 calories in 16 ounces of Lentils.
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
1601
 
% Daily Values*
Total Fat
4.81g
7%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
2.341g
Monounsaturated Fat
0.857g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
272.52g
91%
Dietary Fiber
138.3g
553%
Sugars
9.21g
Protein
117.03g
Vitamin D
-
Calcium
254mg
25%
Iron
34.20mg
190%
Potassium
4332mg
124%
Vitamin A
177IU
4%
Vitamin C
20.0mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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