Lentils

Other common serving sizes
Calories
508
Fat
1.53 g
Carbs
86.52 g
Protein
37.15 g
There are 508 calories in a 3/4 cup of Lentils.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
508
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
86.52g
31%
Dietary Fiber
43.9g
157%
Sugars
2.92g
Protein
37.15g
Vitamin D
-
Calcium
81mg
6%
Iron
10.86mg
60%
Potassium
1375mg
29%
Vitamin A
3mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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