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Lentils
Lentils
Other common serving sizes
1 tbsp
1 oz
100 g
3/4 cup
Calories
508
Fat
1.53 g
Carbs
86.52 g
Protein
37.15 g
There are 508 calories in a 3/4 cup of Lentils.
Nutrition Facts
Serving Size
3/4 cup
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.225g
1%
Trans
Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
86.52g
31%
Dietary Fiber
43.9g
157%
Sugars
2.92g
Protein
37.15g
Vitamin D
-
Calcium
81mg
6%
Iron
10.86mg
60%
Potassium
1375mg
29%
Vitamin A
3mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
42
1 oz
100
100 g
353
1 cup
678
Related types of Lentils
Cooked Lentils
Lentils (Sprouted)
Trader Joe's Steamed Lentils
Pink Lentils
Arrowhead Mills Organic Red Lentils
More Lentils Nutritional Info
More Related Foods
Cooked Lentils (Fat Not Added in Cooking)
Great Value Lentils
Cooked Lentils (Fat Added in Cooking)
Goya Dry Lentils
Simple Truth Lentils
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