Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
101
Fat
0.45 g
Carbs
21.25 g
Protein
8.8 g
There are 101 calories in 100 grams of Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.25g
8%
Dietary Fiber
-
Sugars
-
Protein
8.8g
Vitamin D
-
Calcium
14mg
1%
Iron
3.1mg
17%
Potassium
284mg
6%
Vitamin A
2mcg
0%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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