Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
458
Fat
2.04 g
Carbs
96.39 g
Protein
39.92 g
There are 458 calories in 1 pound of Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
96.39g
35%
Dietary Fiber
-
Sugars
-
Protein
39.92g
Vitamin D
-
Calcium
64mg
5%
Iron
14.06mg
78%
Potassium
1288mg
27%
Vitamin A
9mcg
1%
Vitamin C
57.2mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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