Lentils (Mature Seeds, with Salt, Cooked, Boiled)

Other common serving sizes
Calories
33
Fat
0.11 g
Carbs
5.71 g
Protein
2.56 g
There are 33 calories in 1 ounce of Lentils (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.71g
2%
Dietary Fiber
2.2g
8%
Sugars
0.51g
Protein
2.56g
Vitamin D
-
Calcium
5mg
0%
Iron
0.94mg
5%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lentils

More Related Foods