Leeks
Other common serving sizes
Calories
61
Fat
0.3 g
Carbs
14.15 g
Protein
1.5 g
There are 61 calories in 100 grams of Leeks.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
14.15g
5%
Dietary Fiber
1.8g
7%
Sugars
3.9g
Protein
1.5g
Vitamin D
-
Calcium
59mg
6%
Iron
2.10mg
12%
Potassium
180mg
5%
Vitamin A
1667IU
33%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Leeks
Related types of Vegetables
More Related Foods
Used in these Recipes