Leeks
Other common serving sizes
Calories
277
Fat
1.36 g
Carbs
64.18 g
Protein
6.8 g
There are 277 calories in 1 pound of Leeks.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.181g
1%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
64.18g
21%
Dietary Fiber
8.2g
33%
Sugars
17.69g
Protein
6.8g
Vitamin D
-
Calcium
268mg
27%
Iron
9.53mg
53%
Potassium
816mg
23%
Vitamin A
7562IU
151%
Vitamin C
54.4mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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