Leeks
Other common serving sizes
Calories
326
Fat
1.6 g
Carbs
75.56 g
Protein
8.01 g
There are 326 calories in 6 Leeks.
Nutrition Facts
Serving Size 6 leeks
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
107mg
4%
Total Carbohydrate
75.56g
25%
Dietary Fiber
9.6g
38%
Sugars
20.83g
Protein
8.01g
Vitamin D
-
Calcium
315mg
32%
Iron
11.21mg
62%
Potassium
961mg
27%
Vitamin A
8902IU
178%
Vitamin C
64.1mg
107%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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