Leeks
Other common serving sizes
Calories
14
Fat
0.07 g
Carbs
3.15 g
Protein
0.33 g
There are 14 calories in a 1/4 cup of Leeks.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.15g
1%
Dietary Fiber
0.4g
2%
Sugars
0.87g
Protein
0.33g
Vitamin D
-
Calcium
13mg
1%
Iron
0.47mg
3%
Potassium
40mg
1%
Vitamin A
371IU
7%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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